Prana Breath

Increase mindfulness, improve health, fight stress with breathing & meditation

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?

* Improves brain activity: memory, attention, concentration

* Relieves anxiety

* Develops resistance to stress, develops physical endurance

* Eliminates evening appetite attacks, thus helps to have a healthy weight

* Decreases the frequency of cold, migraine and asthma attacks

* Boosts immunity of respiratory system

* Promotes healthy sleep

* Improves vocal and breath hold time, thus is good for singer and diver

* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?

* Absolutely no advertisement

* Fast, optimized, battery saving

* Easy - just tap on "play", close your eyes and let the sound guide you

* Option to turn the screen off during the training

* 8 breathing patterns for different purposes

* Possibility to create your own patterns

* Rich statistics

* Reminders for creating a convenient training schedule

* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices

* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating

* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

* Dynamic trainings for smooth improvement & for sophisticated patterns

* Diverse breath methods and chants

* Detailed progress chart and training log

* Health tests

* Enriched settings and more sounds

* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles

Facebook: https://facebook.com/OlekdiaPranaBreath

What's New in the Latest Version 9.5.1_4